Plot to Pot - Food and MoodCommunity Events / House and Garden
Pip Meads from Pure and Simple Nutrition will be discussing how What you Eat can affect How you Feel. What we eat not only affects our physical health but it can also have an impact on how we feel. Improving your diet and lifestyle may help to improve your mood, give you more energy and help you think more clearly. Come along to this informative session to gain practical nutrition advice and tips.